Gua Sha is a self-treatment method inspired by Chinese Medicine. It unlocks our health and beauty using simple one-minute rituals. This is such a fabulous way to massage your face whilst watching telly! It really is a dIY facial and works brilliantly at getting blood flow to those areas of the face that are stagnant.
Katie Brindle, founder of Hayo’u explains the One-Minute Beauty Ritual.
The Chinese use Gua Sha to treat a huge number of conditions. It’s woven into the fabric of their healthcare system.
The process of Gua Sha is designed to enable the blood to release toxicity out via the surface of the skin.
To purchase the beauty restorer from the Hayoumethod .com:
There are cheaper alternatives on Amazon but I can’t guarantee they are real jade:
<a target=”_blank” href=”https://www.amazon.co.uk/gp/product/B00Y43V6X4/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B00Y43V6X4&linkCode=as2&tag=pilatesandpro-21&linkId=219ed48fd42d809ea07b088347991049″>EQLEF® Jade Gua Sha Scraping Massage Tool Hand Made Jade Guasha Board , Tools for Graston SPA Acupuncture Therapy Trigger Point Treatment on Face Arm Foot Small Triangle Shape</a><img src=”//ir-uk.amazon-adsystem.com/e/ir?t=pilatesandpro-21&l=am2&o=2&a=B00Y43V6X4″ width=”1″ height=”1″ border=”0″ alt=”” style=”border:none !important; margin:0px !important;” />